FEMININE HYGIENE: INTIMATE AREA


"Jokes about feminine hygiene are totally inappropriate PERIOD".



As a lady, maintaining your feminine hygiene is important to your overall health and helps 

prevent odours, itching and discomfort. It is very necessary as a growing lady to maintain 

feminine hygiene by bathing/showering regularly and develop healthy habits during your 

monthly gift from mother nature. For those wondering what that is, it's your menstrual 

cycle.



For the ladies who are not keen on using products to wash during the morning cleansing routine. A 

good start will be to rinse, wash and repeat. If you do this regularly with just water and unscented 

soap it goes a long way with keeping clean and healthy throughout the course of the day. Using pure 

powder to prevent moisture and trimming your edges/waxing to prevent sweat is also a very good 

routine when maintaining your intimates.


Is something fishy going on?

It's normal for clean/healthy vaginas to have a mild smell occasionally. It's  fine to have a bad 

day sometimes but it's not something that should occur on a regular basis. However, a strong 

foul odour usually means something is going WRONG. Don't be embarrassed, just go and see a 

doctor.  Doctors see funky stuff all the time. Go and get it treated instead of masking it with 

sprays everyday.


Choose products wisely

It's important to be wary of the products used on your vagina.  Products containing strong 

scents no matter how hypo - allergenic they claim to be, can cause infections which can lead to  

foul smelling discharge.  It's always better to STICK to products recommended by your 

gynaecologist. This will really help maintain good feline hygiene.


You are what you eat

What you eat can greatly influence how you smell down there. Curb spicy foods in order to 

smell heavenly and drink lots of water, cranberry and pineapple juice.  Consuming lots of fresh 

fruits and vegetables also helps.



TELL US WHAT YOU'RE DOING TO ENSURE GREAT FEMININE HYGIENE?

OLI AND LOLA

XO.

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